Happy International Coffee Day!

As we celebrate the birth of this wonderful beverage that has evolved from a morning roast to an all day ice / hot beverage for the young and old, do keep in mind that while caffeine can help keep us awake, refreshed and energised, studies have shown that it can also inhibit the production of collagen in our skin which is essential for the renewal of skin cells for firmer & younger looking skin.

Hence, do regulate your caffeine intake and choose healthier beverages!